(Preheat oven to 220c)

  • 500gm wholegrain brown or spelt flour
  • 1 tsp sea or Himalayan salt
  • 1 tsp bicarbonate of soda (baking soda)
  • 25gm butter
  • 60 gm mixed seeds (and walnuts if liked)
  • 1 egg or 1 tablespoon of milled flaxseed mixed up with 3 tablespoons of water (has same effect)
  • 300ml plain probiotic yoghurt
  • 2/3 tablespoons of water (depending on how dry the mixture is)

Sift flour, soda and salt into a bowl add in seeds and nuts (if using). Rub in butter to resemble breadcrumbs. Mix in egg or flaxseed mixture into yoghurt and add to the rest of the ingredients. Add water if necessary to create a soft dough. Form a round and place on a baking tray or parchment paper at 220c for 10 minutes then reduce to 25/30 minutes at 190c.